Are you struggling with journaling? Are you wondering why people even bother?
You've tried it a couple of times and you just can't get into it despite wanting the benefits they say are out there?
This summer’s journal challenge is going to give you the tools and insight to kick start a journal practice that you can learn to love and even look forward to! It will help you uncover what is holding you back and unlock a journal practice that is right for you!
The challenge runs from 1-31 July.
Throughout July you will get:
1. Emails that walk you through creating your own personalized journal practice.
2. Journal prompts that can help you figure out what to write.
3. Private podcast episodes to coach you through some of the challenges you might face.
BONUS: A virtual mid-month participant meet up with Bona to keep you motivated and on track, share your successes and get some coaching around any struggles you might be encountering.
Do you finally want to experience what all the hype is about? Let's build a beautiful journal practice together this summer.